What is a Microgreen?

Microgreens are vegetable greens which are the next grow phase after a sprout. They are harvested 7-10 days after planting. They are nutrient dense and are used not only to enhance the taste and texture of food but also a nutrtional supplement. Microgreens have a surprising amount of flavor.

Rockford Farmer's Market

Find us weekly at the Rockford Farmer's Market

Every Saturday 8am-1pm

N Main Street Rockford, MI 49341

Now available! Microgreen Powder

Freeze dried microgreens reduced to a powder provide another way to get the abundant nutrients of microgreens!

1 serving (1/4 tsp) is the equivalent of 1/2 a cup of fresh microgreens!

Broccoli and Sunflower Powder now available.

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Microgreen Varieties

Broccoli Microgreen Benefits

What Are Broccoli Microgreens?

Young broccoli plants harvested just 7–14 days after sprouting, when nutrients are at their peak. 

●Mild flavor

●Easy to add to meals

●Packed with concentrated nutrition

 

Why Add Broccoli Microgreens to Your Diet?

1. Exceptional Nutrient Density

●Rich invitamins A, C, E, and Kplus essential minerals like iron and magnesium

●Provide powerfulantioxidantsthat support immune health and protect cells

Benefit: Even small servings deliver a high nutritional impact.

 

2. High in Sulforaphane (Key Plant Compound)

●May contain10–100× more sulforaphane than mature broccoli

●Sulforaphane is studied for its antioxidant and protective biological effects

Benefit: One of the most concentrated food sources of this compound.

 

3. Supports Cellular Protection & Detoxification

●Helps neutralize free radicals and reduce inflammation

●Activates natural detoxification pathways in the body

Benefit: Supports your body’s natural defense systems.

 

4. May Support Heart & Metabolic Health

●Linked to improved blood pressure and blood sugar regulation

●Anti-inflammatory activity supports cardiovascular health

 

5. Studied for Cancer-Protective Potential

●Compounds may: Help protect DNA, assist in deactivating harmful compounds, influence abnormal cell growth processes

Note: Human research is ongoing, but findings are promising.

 

Easy Ways to Enjoy

●Toss into salads or wraps

●Blend into smoothies

●Add to eggs or avocado toast

●Use as a fresh garnish

 

Why Consumers Choose Broccoli Microgreens

●Natural, nutrient-dense food

●Quick and easy to prepare

●Convenient for busy lifestyles

●Provides concentrated nutrition in small portions

 

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